JOIN THE #ELITENATION
People always ask us… Are you a Bootcamp? Is this place a CrossFit? What does Elite actually do?!
We are none of the above. We like to call ourselves a Strength and Conditioning Gym.
Not sure what that means? What we do is we focus on teaching basic movements to increase your overall body strength (Strength Classes). We also repeatedly increase and decrease your heart rate over time in a controlled setting. (Conditioning Classes)